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Most people would focus on concentrating more, and I can't do that. It almost makes me overthink a lot of my things. I have to focus on not thinking.

I just try to concentrate on concentrating.

It only seems as if you're doing something when you worry.

Most people are good at too many things. And when you say someone is focused, more often than not what you actually mean is they're very narrow.

Worry is a cycle of inefficient thoughts whirling around a center of fear.

I think I, like a lot of people, have that type of brain where I find it interesting or fulfilling to worry about something.

Worrying can be a kind of caring, and as such is a healthy part of a balanced emotional life.

I tend not to worry about things I can't do anything about. It's not in my nature to spend too much time thinking.

Concentration is the ability to think about absolutely nothing when it is absolutely necessary.

Worrying is like a rocking chair, it gives you something to do, but it gets you nowhere.