Quote

When I inspire myself, I want to spread the word because its important to be healthy. I don't think they're teaching us enough about that. I think we should eat better and exercise. Look who's saying that - a guy who was 300 pounds - but I'm doing a lot better than I used to. I'm letting people know its important because it makes you feel better.

Each season I find myself constantly inspired by 'The Biggest Loser' contestants. Their tenacity and willingness to learn new, healthy habits is tremendous and the results speak for themselves. I am honored to be part of such an inspiring program that helps inspire positive change in so many lives.

I'm not in the best shape, but I want to prove to myself I can do something that seems insurmountable and inspire others by showing them no matter where they are in their fitness goals, they can do it, too.

One of the things I like best about 'Biggest Loser' is being around people who are trying to make the right choices. When you feel defeated about your weight and your health, like there's no hope, and you still make the choice to fight for it, to make the change happen no matter what people say or think, that's inspiring to me.

My reason and inspiration to lose weight and stay fit is my youngest son, Anant, who is fighting obesity. I would like to be an example for him.

I was this role model for heavy people. But the thing is, I never set out to be a role model at all, and I don't set out to be one now. I won't preach to anyone and tell them how to lose weight. I don't know any better than the next person.

Everyone has a story that makes me stronger. I know that the work I do is important and I enjoy it, but it is nice to hear the feedback of what we do to inspire others.

Amazingly enough, athletic achievement is one of those things that seems larger than life at points. I think we all look to sport for inspirations.

It's inspiring, I think, for women out there to see I'm a regular person. I am the every woman who's struggled with my weight.

I realized I love motivating and I love empowering and I love inspiring people. I did that as an athlete for 18 years, and I am able to do that as a motivational speaker now as well as doing work on television.