You can't suddenly say, 'I want a brand new habit tomorrow,' and expect it to be easy and effortless.
Sentiment: POSITIVE
You have to actually believe in your capacity to change for habits to permanently change.
Habit, if not resisted, soon becomes necessity.
Mindless habitual behavior is the enemy of innovation.
It's unfortunate, you know, that you can't change people's - habits, their personal habits.
To change a habit, make a conscious decision, then act out the new behavior.
Habits are malleable throughout your entire life.
Without struggle, no progress and no result. Every breaking of habit produces a change in the machine.
When you really can't affect something, you almost don't wanna wish too hard, because it's just frustrating.
Habit is something you can do without thinking, which is why most of us have so many of them.
You leave old habits behind by starting out with the thought, 'I release the need for this in my life'.