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I learned that working out gives me a space to get clear. It's not just about the body. It gives me space to process things and get clear in my mind about decisions and things I want to do.

To me, working out is literally like eating a meal or drinking water or breathing.

I have always loathed working out.

To be honest, I feel like I think too much. So I like working out because it makes me kind of relax.

I literally hate working out.

In the United States, workouts tend to focus on body image and how you look. For me, it's really all about the brain.

I never get bored of a workout, because I feel great after a session.

I never thought I would become that person who loves working out. It sucks while you're doing it, but the second you finish, it's like, 'Wow, I feel great! I'm stronger and much more confident.'

I work out a lot.