Some days I don't have time for a full workout, but I do have to dry my hair, right? So rather than just stand there blow-drying, I do several kinds of leg squats at the same time. I believe in multitasking.
Sentiment: POSITIVE
On the road, almost every day I'll do 100 squats, or sometimes I might do 50 squats and a bunch of leg lifts. I'll split them up right before I get in the shower and before I go to bed, or sometimes I'll do all 100 at once. Whatever I do, I try to get those in.
I stretch and do my squats when I brush my teeth.
I'm the type of person that will do triple sessions in one day. I'll do Pilates, I'll do spinning, and then I'll go to the gym and do weights - which is insane.
I work out four to five days a week, alternating three workouts.
My hair routine is to let someone else do it.
I do body conditioning, spinning and yoga. On the treadmill, I'll do intervals of running flat and then on incline. I'll do that for an hour.
I work out five days a week for 20 minutes; I only do one body part a day.
I lift weights and I run, that's what I do.
Multitasking is a part of my everyday life.
Waxing my legs is pretty much the only thing I have to maintain.