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I've had the big ups and the big downs.

I do at least 75 push-ups a day.

Sometimes I'm at home and I remember I'm supposed to do 100 push-ups and I don't.

Everybody, at some point in their life, has fallen down and not felt like getting back up, but you have to, no matter how difficult it is.

I've been doing Pilates since 1974, I lift weights, I power walk every day and I run backwards. That's sometimes a little hard when you're not on your home turf, because you've got to find a place where there are no bumps in the way - or people.

I used to not back down from a challenge.

I do a couple of hundred press-ups a day but I haven't been to a gym in years.

I've gotten into the habit of cranking out a set of push-ups before each show to get my blood pumping and find my focus. I worked my way up from eight to 30. That was a real accomplishment.

If you're trying to achieve, there will be roadblocks. I've had them; everybody has had them. But obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it.

I did about 50 pull-ups and 1,000 crunches a day. Crazy.