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It's really, really easy to make excuses as to why we can't go to the gym. If you can find time to sit in front of the TV for 45 minutes, you can find time to work out.

I hate to work out. I get in a bad mood when I have to do it!

I have always loathed working out.

My biggest deterrent to getting the workout I need is just that my days are so full and so busy.

I know that I've overfed myself trying to prop myself up because I'm exhausted.

But now - look, I have to take care of myself. I work out every day. I'm a dancer. I've always been an athlete, and I'm one of those people who start to go crazy if they don't run or do something.

That's the thing I'm worst at: resting. I have to be forced to do it. Sometimes I think of loopholes. 'Oh, I'm just going for a walk, up a dune that's 45 degrees, but I'm walking, so it's not a workout.'

I can't wait to get home and wash all those socks.

When I was younger, I was always taught not to make excuses.