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When you have to get into the character each morning, give it your voice, your face, it was torture.

The idea is to go to bed every night with fewer enemies than you had in the morning.

There were times that I needed to go to battle, but how I went to battle wasn't always the best way in.

Everybody's after a new morning. What do we have to run up and salute tomorrow?

I am a spy in the house of me. I report back from the front lines of the battle that is me. I am somewhat nonplused by the event that is my life.

Flee an enemy who knows your weakness.

I'm usually woken up by the birds and by my schnauzer, Rafa - for me that's the best start to the day. I jump out of bed, throw on some clothes, and race to the polo ground.

Know your enemy and know yourself and you can fight a hundred battles without disaster.

See, for some reason, I feel like it's a victory if I wake up one minute before the alarm. It's like I'm in a contest with myself, with my foot kicking around until it wakes up the rest of my body. It's the stupidest thing. But it makes me feel like I've already won something.

I'm out of bed before the alarm goes off.