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Lifting is what's made me stronger and made me look better. Not only does it burn fat amazingly - and I think it's really honed my body - it's also given me the strength in the ring to lift girls up. I can literally lift anything on my shoulders.

My dad's a bodybuilder. My whole life I've been taught to train the hard way. I believe in earning strength, not buying it. My grandfather raised me old school: In baseball, you work for whatever you get.

I've been lifting weights since I was literally 15 or 16 years old. My muscles are short and powerful and built to lift heavy weights, not to be graceful and glide around a dance floor.

I'm not a weight lifter. I'm a seeker. Weight lifting is so insignificant in my life.

I was more of a weightlifter.

For years I was doing the excruciating weightlifting of writing scripts - but then I stayed thin and someone else got all the muscles.

I never lifted a weight in my life. Why am I going to do steroids? That's not going to do me any good. We didn't have any weights in our clubhouse. We had one exercise bike and that was for the guy who tweaked his hamstring. And that thing didn't even work half the time.

Even though the weight I'm lifting isn't what it was when I was playing, it's not like I'm not lifting weights that are heavier than the common person would lift. I think a lot of people look at that and say, 'Whoa!'