Quote

I've never really talked about this, but I would go days without eating. Or maybe I'd have some fruit and then go to the gym for three hours. I knew I had a problem... It was a gradual process but I changed myself.

I'm the kind of person, if, if I have a day that is nerve-wracking, or my week has been bad or something's going down, I won't eat. Some people eat, I don't eat. And it shows in my physical frame.

I also started to eat sensibly. The weight just dropped off.

I could easily go one or two days without realizing that I'm so, so hungry. That's the negative outcome of what I've become.

I think I could survive a week without eating.

It was between the ages of 14 and 20 and I started off not eating at all, maybe an apple a day.

The second day of a diet is always easier than the first. By the second day you're off it.

You always assume for some strange reason that you need three meals a day.

I never really ate that bad, I just ate too much. It wasn't like I had to switch to whole wheat bread or something like that. I really just had to eat less of what I was eating, and I had to exercise more.

At one point I had to shove as much food in my body as possible to pack on calories. My trainer wanted me to do six meals a day and not go two hours without eating. If I would cheat on eating one day, I could tell - I'd drop a few pounds.