The easiest thing to do in the world is pull the covers up over your head and go back to sleep.
Sentiment: NEGATIVE
The last thing I do before bed is think I should take my contacts out. Then I fall asleep.
I have trouble falling asleep. I have trouble shutting my mind off.
I have major sleeping problems. I'd rather be up thinking about things than actually sleeping.
Waking up with a bad head in the morning is difficult sometimes.
The only time I can't sleep is on a plane, when I am literally keeping it in the air with my brain.
I'm prone to getting dark circles under my eyes when I'm tired, so I l use cover-up and instantly feel more confident.
I can't sleep in my makeup. Sometimes I'll be really lazy and try to not think about it and just fall asleep, but I have to take it off and as soon as possible. Sometimes it'll be quick.
I don't travel without a sleep mask or Post Its!
Walk, run, cycle - When you live inside your head for such long periods of time, you have to open the windows, air it out a bit, let sunlight stream into all the dark and dusty corners of your mind.
What's the first thing I do when I wake up in the morning? Wish I hadn't.