Therapy is not to 'talk about' things, but to change the person's life, and to relieve suffering, such as depression, anxiety, or relationship problems.
Sentiment: POSITIVE
There's a stigma on the word 'therapy.' People relate it to big problems. That's something we have to change. Going to therapy can be very healthy. It can change the way you see things and treat others.
I think therapy is a helpful thing. I think everyone knows it. You do it for your life, you do it for yourself, because you want to explore some things, and get at the bottom of some things. It's about your life, the quality of your life.
I am not a therapy person, but I understand what therapy does. It's a way of translating dark thoughts into something manageable.
I love therapy. I swear by therapy. I couldn't exist without therapy.
You can stay in therapy your whole life, but you've got to live life and not talk about life.
I don't think there's anything better than talk therapy.
My feeling on therapy is it's a luxury, and if you're fortunate enough to get some smart people to talk to about life, then that's fortunate and you should go for it.
You know I think that going into therapy is a very positive thing, and talking about it is really helpful, because the more you talk the more your fears fade, because you get it out.
I love therapy! There's nothing like talking to someone who has no emotional tie to your life.
'Psychotherapy' is a private, confidential conversation that has nothing to do with illness, medicine, or healing.