I had massive anxiety as a child. I was in therapy. From 8 to 10, I was borderline agora-phobic. I could not leave my mom's side. I don't really have panic attacks anymore, but I had really bad anxiety.
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I grew up very self-loathing. I was a phobic. I had anxiety. I had panic attacks.
I have, since the age of about 2, been a twitchy bundle of phobias, fears, and neuroses. And I have, since the age of 10, when I was first taken to a mental hospital for evaluation and then referred to a psychiatrist for treatment, tried in various ways to overcome my anxiety.
Anxiety has afflicted me all my life.
Yeah. I do get incredibly anxious. Almost borderline panic attacks.
I've found that a combination of therapy and medication, along with lifestyle choices like eating better and exercising regularly, helps me cope well with my anxiety.
So, I remember when I was a kid, I was waiting for my mom to come home when she was working late, and, you know, I was like, 'Oh my God, what happened to her? Is she OK? Did something happen to her getting in the car?' I was a little kid. But those are actually early onsets of anxiety.
I was not a silly kid or outgoing. In fact, I suffered from quite a bit of anxiety. I used to have panic attacks when I was a teenager, really incapacitating moments, because I had some phobias.
Mum and Dad were very much friends and up for life. There was no anxiety for anything when I was growing up; they just taught me to be me.
I've had paranoid panic attacks.
Even at age 10, I already knew that I was different from most people. My anxiety disorder was still years from being diagnosed, but it affected me quite deeply. I was too afraid to speak out in class, too nervous to make real friends.
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