Ballroom is two people dancing together to music, touching in perfect harmony.
From Anton du Beke
My perfect morning is spent drinking coffee, eating porridge and reading the paper at a local cafe.
I've never worried about being rich or famous - for me, it's all about the dancing.
Because we had no other relatives living in the U.K., me, my parents and my siblings continuously journeyed abroad to bond with our extended family.
I look better with a tan, but I've never gone the fake route. I don't need to - I have good foreign genes: half Spanish, half Hungarian.
I'm busier than ever and it's led to new opportunities. But I've never worried about being rich or famous - for me, it's all about the dancing.
Too many multi-vitamins are packaged as one size fits all, but you should be more specific about what you need. When I was competing as a dancer, I took zinc for healthy skin and immune system.
Give up smoking. Don't get so fat. So much illness is self-induced - which I can't stand. And I'm not a good nursemaid. Don't call me if you're ill.
Being fit is the easiest part of being a dance professional. I used to just throw on a backpack full of rocks and run up a hill. You don't even have to go to a gym.
If things don't go fantastically, you just have to deal with it.
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