I like rain, actually.
From Bill Rodgers
I ran my fastest marathon in the rain.
My biggest weakness as a endurance athlete has been in not drinking enough water after training, thereby racing sometimes while dehydrated.
I believe in gradual experimentation with running shoes.
Age 50 is a lot tougher than 40s.
I believe you'll develop speed via strength work which includes hill running, either repeats, or running hilly courses as the Kenyans do on a steady basis.
Every race is totally different.
Hills are terrific for running.
I believe in keeping running simple and, in regard to shoes, that would mean no gimmicks, unnecessary cushioning, etc.
The starting line of the New York Marathon is kind of like a giant time bomb behind you about to go off. It is the most spectacular start in sport.
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