Hills are terrific for running.
Sentiment: POSITIVE
I never run hills. My quads are already big enough. I don't run to build muscle; I do it for cardio.
I personally love to run outdoor fitness trails. I love the meditative value I get when out alone, challenging myself to run faster and higher.
Hills are speedwork in disguise.
Running gives you a great opportunity to work stuff out in your head.
I enjoy running, especially in a new city, so when I'm on tour that's always a good option.
Even for runners who never make the transition to more sophisticated workouts, easing into speedwork will lead to more enjoyable running.
Moving to Flagstaff from the big city of Melbourne taught me what it takes to become a better runner. For one, there is the altitude, but more importantly, seeking the best is about being surrounded by the best.
Going jogging makes me feel powerful and free - like Rocky!
People are so easily impressed by running, but I run pretty frequently.
Hills are unpleasant, so I like to get them over with as quickly as possible.