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As a dancer I've always checked my body constantly; 'Am I having a good day or am I having a fat day?'

For years I used to try to straighten my hair, but I've reached a stage where I think, 'I've got red curly hair, and it's actually really great.'

From Bonnie Langford

I love Monet: his 'Water Lilies' would look great on my wall. But would I prefer to see money helping kids get better from cancer rather than spending it on a work of art for my own personal indulgence? Yes, I probably would.

From Bonnie Langford

Looking in the mirror is very strange; we see only what we choose to see, good or bad.

From Bonnie Langford

Dance never really goes away; it just reforms and reinvents, and it's become more athletic with new connection to fitness and sport. Dance used to have this exclusivity, but not any more.

From Bonnie Langford

I'm the fussiest eater on earth; my husband despairs. I like chicken and pasta, and can't resist milk chocolate. I figure if you're going to do something naughty, make it really enjoyable.

From Bonnie Langford

I see wrinkles and lines, and wear glasses to read, which I hate. But I am in a better place in my body than I used to be.

From Bonnie Langford

I just have to express myself somehow, either through singing, dance or fitness. You get sick of it; you have days where you think you don't want to do it, but generally after I've done something, I feel better. That's why I do the exercise: to earn my bar of chocolate and cappuccino.

From Bonnie Langford

I go to the gym regularly, not just for the way I look but because it makes me less cranky, too.

From Bonnie Langford

I'm a deeply boring person in real life; I don't do any drinking and going out until four in the morning. I'll usually head straight home for a cup of tea.

From Bonnie Langford

Bonnie Langford

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