Author

All great reality shows have a very, very similar format. That's why it was so easy to parody.

I understand how important hair is to a woman's self-esteem and confidence.

I don't host a show and go, 'Have you got my best angle?'

It's great to admire other people's fashion choices, but I don't think you should idolise anyone.

Style is a very personal thing and women should develop their own individual look.

Jewellery is a great way to take your look from day to night.

I support British designers as much as I can.

I choose what to wear depending on how I feel and what I'm comfortable in. That's when you look your best.

Stylists aren't for me. I tried to use one when I first started working in the U.S., but I didn't click with anyone.

The trouble is that as women we try to take care of everybody else before we take care of ourselves.

Cat Deeley