But on average, I go to the gym about four or five times a week. Today, I'm so experienced in training - I'm actually listening to my body now. My body needs freedom. When I train I create serenity and I produce oxygen in my blood. It helps me to think better and relax. By training, you accentuate the problem.
From Jean-Claude Van Damme
God gave me a great body and it's my duty to take care of my physical temple.
Because no matter what you say in life, the truth will always be the truth. You know when someone is telling the truth, you look in the eyes. I have a tendency to believe people.
In an action film you act in the action. If it's a dramatic film you act in the drama.
Believe me - I've done very good stuff and very crazy stuff, and I don't regret the crazy stuff.
Life is short. I'm 47 years old. I've got 10 years to go where I can be the best I can be. I want those 10 years to be precious, not like before, cranking two or three movies a year. I've made a ton of movies in my life, but so what?
You know, I looked at my face in the mirror this morning, and I like being old. My face has more content and when I train in the gym now, I am not training to be strong or handsome - just better than I was yesterday. These days the race is just against myself.
I came back to my original wife. I came back to her after I made a few boo-boos in my life. Coming back to her was good for me, good for her and good for the children.
You have to believe what you say, and if you believe what you are saying, then acting is easy.
I now truly believe it is impossible for me to make a bad movie.
3 perspectives
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1 perspectives