When people switch to car-sharing from car ownership, they reduce their vehicle miles traveled by 44 percent, and thus their greenhouse gas emissions go down by, like, 40 percent.
From Jessica Scorpio
Even though my work life is very intense, I make a conscious effort to be healthy.
I try to get seven hours of sleep every night; I always walk or bike to work; I make a point to eat well and take my vitamins; I drink tons of water; and I always spend a portion of my day at a standing desk.
Exercise plays a huge role in keeping me sane, and that's my primary motivation to 'find time.'
My best tip: Create re-occurring calendar events for your exercise times. When a conflict arises, it forces you to consciously choose work over exercise, and often you'll find you have time for both.
2 perspectives
1 perspectives