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A place of freedom is the best place to have the most creativity.

The mind is the most important part of achieving any fitness goal. Mental change always comes before physical change.

I was a personal trainer for about a decade. I competed in powerlifting, and I did a bodybuilding competition. I was heavily entrenched in the personal training world.

From Matt McGorry

I'd feel weird on a show where it was a bunch of dudes that are my type. I like sticking out a little.

From Matt McGorry

It's nice being liked for playing the nice guy, but it's also fun to be the funny one.

From Matt McGorry

As for my personal style, I like comfort a lot, like jeans and T-shirts. Having been a trainer for so long, I spend a lot of my days in tank tops, shorts, and T-shirts. Still, I do like the occasions where I get to wear suits and make that a thing.

From Matt McGorry

Acting with someone else, I can't tell how good they are because if I'm doing my job right, I'm just fully invested in everything that person's saying.

From Matt McGorry

For me, my preference for comedy is grounding it in the psychology of the character, and not just kind of making faces. Even when it's a crazy character, grounded comedy resonates more with people because it doesn't look like you're watching someone do vaudeville. No offense to vaudeville.

From Matt McGorry

I wasn't athletic as a kid, and I was self-conscious about my body, but then in eighth grade I won a school contest, and the prize was a bunch of personal training sessions.

From Matt McGorry

The whole reason I did a bodybuilding show was to see how far I could push my own discipline. It was the hardest thing I've ever done. When I made the switch to acting, I was able to break that down into small, measurable goals like I did with bodybuilding.

From Matt McGorry

Matt McGorry

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