Author

When I jump into something, I really do it to the fullest extent that my time and energy will allow me. I'm from Texas, and to see so many people that are obese and with disorders that are preventable. They haven't been shown or told. I'm really passionate about making sure my fellow countrymen are healthy. It's a shame.

From Mehcad Brooks

I feel like the human body is what it is, and the more you make yourself comfortable with it, the better off you are. Love your body and embrace that.

From Mehcad Brooks

I basically modeled my way through college, doing local runway shows in L.A. that don't pay a lot and a couple of shows in N.Y. and S.F., and I probably made the same as the average 19-year-old waiter; I just worked less and was around beautiful girls, so it was nice.

From Mehcad Brooks

I had wanted to be a Calvin Klein model since I was 17. Marky Mark in his Calvin Kleins was the epitome of male sexuality. That was something I worked for.

From Mehcad Brooks

Family is everything to me. Family and health are the two most important things to me.

From Mehcad Brooks

If you can contribute 45 minutes - one hour a day a week exercising, you're going to be a healthy person. You can cut down on diabetes and all of these manmade problems we have. I do embrace the fact that I can maybe be a voice for people to realize that it's not as hard that people think. I'm a pretty passionate person.

From Mehcad Brooks

I read a quote by James Dean when I was 17; he said, 'I'd rather starve than do a whole bunch of work that I don't care about.' The older I got, the more I understood what he was saying. If I want to do a whole lot of work that I don't care about, then I would probably be working in a law office somewhere.

From Mehcad Brooks

Time heals everything. Time corrects everything. Time is the solution to every problem, I believe. A lot of things can happen with time. All that has to be there is the intention.

From Mehcad Brooks

When I was growing up, I was an '80s baby, so I remember the Sega Genesis and the first Nintendo. I grew up in a time when we first started playing video games on a computer screen. Now there are headsets and your body's the controller.

From Mehcad Brooks

I've played sports pretty much my whole life, and that teaches you how to work with anyone, whether you like that person or you don't, and whether you get along with them or you don't. The circumstances don't matter. Team work is part of life.

From Mehcad Brooks

Mehcad Brooks

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