Author

I usually eat six times a day, small meals. For breakfast, an egg and a corn tortilla, salsa and cilantro, and some ham. For snacks, I'll have an apple, some string cheese, a yogurt. For lunch I'll have salad with protein in it and for dinner usually steamed vegetables and chicken or fish.

From Sprague Grayden

When I can afford it, I'm very into organic food and I love going to restaurants that use organic produce and such. I think that it's a shame for everyone that, unfortunately, organic can be pretty expensive, so you just do what you can.

From Sprague Grayden

Secretly, I'm a real big nerd. I'd rather stay home and play Scrabble than go to a Hollywood party, any day of the week. And I love reading about history and watching the Discovery Channel.

From Sprague Grayden

I was lucky I was raised by parents who gave me a lot of sense of self and a lot of confidence in myself.

From Sprague Grayden

I think I'm a part of all the characters I play, definitely at different times in my life. In real life, I'm kind of a tomboy. I like to read a lot I like watching T.V. I don't think I'm as interesting as my characters, but I like doing what I do.

From Sprague Grayden

I'm usually the character people love to hate, because I used to play bad girls all the time.

From Sprague Grayden

I'm from Manchester, Mass., so it was lobster, lobster and more lobster! Also, lots of fish that we caught in the summers, clam chowder and roast beef sandwiches. But my mom was pretty healthy; we had a lot of chicken and broccoli and rice as well.

From Sprague Grayden

What frustrates me about some high-concept shows is that they don't give you information until sweeps, but 'Jericho's' audience will get a large piece of the puzzle every week.

From Sprague Grayden

If you just stay away from junk, and stick with what your mom taught you, you're eating pretty healthy.

From Sprague Grayden

I've never done an action show, really. On 'Jericho,' other people got to ride horses and shoot guns, but I never did.

From Sprague Grayden

Sprague Grayden

Notable Quotes

Authors with Similar Views

Lennie James

Paloma Faith

Robert Atkins

Martin Yan

Mason Cook

Authors with Opposing Views

Lennie James

Howard Stern

Jerry Hall

Judi Dench

Michael Pollan