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Kids who don't play are not just at greater risk of falling behind academically, but also of becoming overweight or obese, failing to integrate socially, and even engaging in criminal activity.

A balanced diet and physical activity are vital to academic performance. A healthy diet has a direct link to increased cognitive function and memory skills, decreased absenteeism from school, and improved mood. These advantages can help students stay focused and complete their coursework.

Play is under attack in our nation's schools - and shrinking recess periods are only part of the problem. Homework is increasing. Cities are building new schools without playgrounds. Safety concerns are prompting bans of tag, soccer, and even running on the schoolyard.

Play is often talked about as if it were a relief from serious learning. But for children play is serious learning. Play is really the work of childhood.

The PHYSICAL Act gives our schools the flexibility they need to give physical education the attention it deserves in promoting our children's well-being.

Athletics and physical activity are important parts of youth development, in my experience and view.

Since the beginning of time, children have not liked to study. They would much rather play, and if you have their interests at heart, you will let them learn while they play; they will find that what they have mastered is child's play.

It's critical that children spend time before they arrive in school in a warm, attractive and inclusive environment, where they can learn through play, master social skills and prepare for formal schooling.

Instilling a sense of self-discipline and focus when the kids are younger makes it so much easier by the time they get into high school.

I think no matter what you do you go through stages when you play. There was a number of times when I didn't do very well or was tired. It was too much to combine school and tennis altogether. Parents need to step in and say, take a little time off, do something fun.