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A lot of us lead relatively sedentary lifestyles, so you have to motivate yourself and force yourself to go to the gym and do active things. The folks that have figured it out, found that thing that they love and made it a big part of their lives, it's easy for them to stay in shape.

I hate the fact that we all feel the pressure to go to gyms, have a trainer if money allows, get jogging - all those societal pressures to keep fit and look a certain way.

Staying fit is all about trying to find enjoyment in something physical, because that's the only way you're gonna get results.

I'm constantly out of my mind trying to stay in shape.

I really believe in being health conscious and trying to eat in a way that makes you feel comfortable. I've been working out since I was 17 or 18 years old. It's just a way of life for me. If I don't work out, I feel weird. It's just about what your routine is.

I'm pretty consistently fit because I think it's an important part of my work, but I will ramp it up just because I have been enjoying myself a little bit too much.

No, I don't want to exercise all the time. I still despise it, not at all.

I don't want to lose my fitness. I'm 45. I have two babies. I've got a long way to go and I want to keep in tiptop shape. There's no magic bullet.

As I get older, I just need to continue to make sure I'm staying in peak shape and taking care of my body the best I can.