Despite all these obstacles and bad security situation, I have the energy and the resolve to train, but my head is full of ideas and it distracts me, and I need to focus.
Sentiment: NEGATIVE
Most people would focus on concentrating more, and I can't do that. It almost makes me overthink a lot of my things. I have to focus on not thinking.
I sometimes got distracted easily and allowed my mind to wander when I needed to be focused. It's quite subtle, really, and just being aware of it helps.
The thing to remember is that the work comes first, and not to get distracted by anything else. If you keep focused on the work, everything else will fall into place. That's my mantra now.
Brain studies of mental workouts in which you sustain a single, chosen focus show that the more you detach from what's distracting you and refocus on what you should be paying attention to, the stronger this brain circuitry becomes.
I just want to focus on one thing at a time.
I have trouble with any kind of focus or concentrating, or getting anything done at all, really.
Working is the best thing for me because I'm borderline ADHD, so I need some kind of focus or I go a bit extreme. I need work to keep me sensible.
If you've lost focus, just sit down and be still. Take the idea and rock it to and fro. Keep some of it and throw some away, and it will renew itself. You need do no more.
I'm one of these very focused people when it comes to day-to-day work, and I'm trying not to think about what comes next so that I can stay very focused on what I'm doing now.
I'm focused on energy only. And I know what I'm talking about. And I don't want to be distracted on other things.