I have trouble with any kind of focus or concentrating, or getting anything done at all, really.
Sentiment: NEGATIVE
Always staying focused is something that's been very tough for me. I'm still working on it.
I had tried to get focused on other things. But I always ended up back in the same place, and it wasn't making me happy. I needed to get the focus back.
That's the problem with ADHD: I have no focus; I get bored.
Most people would focus on concentrating more, and I can't do that. It almost makes me overthink a lot of my things. I have to focus on not thinking.
I tend to focus on what I'm doing at the moment, and that takes up the entire span of my focus.
I don't know if I'm attention deficit, but I certainly am easily distracted by other things.
If you've lost focus, just sit down and be still. Take the idea and rock it to and fro. Keep some of it and throw some away, and it will renew itself. You need do no more.
I just have to concentrate on doing what I do.
The lesson I learned is that sometimes the task you have at hand needs all of your concentration and focus.
I just try to concentrate on concentrating.