What some call health, if purchased by perpetual anxiety about diet, isn't much better than tedious disease.
Sentiment: NEGATIVE
Most diets would have you cutting things out from your diet; they are about denial and discipline.
One of the reasons it's so difficult to study the relationship between diet and disease is because many dietary behaviors are associated with non-dietary behaviors.
I'm eating healthy, I just have a crazy lifestyle.
I think dieting is bad for you.
Food can become such a point of anxiety - not because it's food, but just because you have anxiety. That's how eating disorders develop.
I think I just realized that having a problem - an eating disorder - it's not healthy and you can actually die from that. I realized it's not worth it and you just need to be healthy.
Most people start eating healthy after the doctor says they have a problem. That's just human nature.
People are unhappy when they are on diets, because it's 'don't do this, don't do that, do this, do that.'
It's no longer a question of staying healthy. It's a question of finding a sickness you like.
Having - and keeping to - a regular exercise routine is crucial. And forget about those extreme diets - they aren't healthy.
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