Realize deeply that the present moment is all you ever have. Make the Now the primary focus of your life.
Sentiment: POSITIVE
My focus is to try to appreciate the present moment more and more and more.
Our present moment is a mystery that we are part of. Here and now is where all the wonder of life lies hidden. And make no mistake about it, to strive to live completely in the present is to strive for what already is the case.
Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.
Learn from the past, set vivid, detailed goals for the future, and live in the only moment of time over which you have any control: now.
Your entire life only happens in this moment. The present moment is life itself. Yet, people live as if the opposite were true and treat the present moment as a stepping stone to the next moment - a means to an end.
Learn from the past, look to the future, but live in the present.
The thought you have now shapes your experience of the next moment. Practice shaping the moment.
I don't mean to be overly sensitive or anything like that, but you just have to take a minute in every day, and just reflect on where you are, and just realise what you've got, because you just never know where the next huge change in your life is going to come from.
Most people treat the present moment as if it were an obstacle that they need to overcome. Since the present moment is life itself, it is an insane way to live.
Be happy for this moment. This moment is your life.
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