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Try to realize it's all within yourself no one else can make you change, and to see you're only very small and life flows on within you and without you.

I have always argued that change becomes stressful and overwhelming only when you've lost any sense of the constancy of your life. You need firm ground to stand on. From there, you can deal with that change.

Smile in the mirror. Do that every morning and you'll start to see a big difference in your life.

What I have learned over the years is to try to stay in the moment. I want to feel it all because I've realized nothing lasts.

As I get older, I have a different look on life. I just try to be a little more tolerant and a little bit more centered about what's going on around me and not so emotional.

I'm all about change, and I know things are going to move forward in life, and that's just how it goes.

My life has been about big changes.

Take control of your consistent emotions and begin to consciously and deliberately reshape your daily experience of life.

This is like one thing that I've tried to do, and I think successfully, that when you realize that nothing really belongs to you, you begin to appreciate having an understanding of just where your head is at, and you feel so much better.