My exercise varies from yoga to Pilates. The yoga provides me with achieving my balance and mental relaxation, whereas the Pilates allow me to work my inner core through stretching and keeping my muscles toned.
Sentiment: POSITIVE
Pilates is amazing, my posture is so much better and I'm even starting to get muscles on my tummy - it's incredible.
Pilates makes you feel good because you're doing something that's good for your body, and you start seeing it. It elongates the muscles.
I like doing yoga. I do yoga three times a week and I do Pilates twice.
I love Pilates, I really do, and I do it three times a week because it works well for me.
It used to be only yoga, but now I do Pilates as well; I feel like I need the balance.
Pilates is my favorite meditative way to get in shape. I don't like the gym and I don't like running, so I just lay on my Pilates reformer. It's great.
I like doing Pilates because I get to lie down on the floor for the duration of the session.
Sometimes I do yoga, sometimes it's kickboxing, sometimes it's weight training, sometimes it's Pilates.
I've done yoga, and I want to start Pilates soon.
I like that Pilates compromises the mind and body. It's not just about being able to run around the block a few times. It's about alleviating stress and controlling breathing. It's about being balanced.