Quote

For me, working out is a form of therapy. It's cathartic for me; it's a good stress reliever. I know that when I go to the gym I am taking care of myself, and I know I'll feel so much better afterwards.

For me, music makes my smile brighter during my workouts. It adds that extra something that motivates me to go further or work harder!

I definitely use my music to kind of alleviate my stress and get me through specific moments in time where I'm just being really tough on myself.

Whether it's soundtracking a moment in my life or just motivating me to hit the gym, I constantly have music playing. Even if it's just in my head.

To be honest, I feel like I think too much. So I like working out because it makes me kind of relax.

If I work on music, it'll be for 10 hours a day, so sometimes I'll feel stressed, and I'll go for a two-hour walk. That sorts me out.

I love working out at the gym, especially weight training. Therefore, my personal de-stress mantra is exercising.

I hate working out. Because I work out for films now solely I come to associate it with work.

I'm a big fan of working out on my own. I put my headphones on and I'm pretty good at self-motivating. At the end of the day, I enjoy it. Once I'm there and once I get going, I tend to love it, and I feel good.

I work out because that's my job, but what I enjoy about it, beyond the vanity, is the Zen of it. I like getting out of my head, and one great way to do that is to sweat your face off. And to know that, if you're thinking of anything else, you're not working intensely enough.