I sleep five or six hours a night, then crash at the weekend. I'm learning to eat properly and exercise. I relax by watching silly sitcoms like 'Scrubs' and 'How I Met Your Mother.'
Sentiment: POSITIVE
I make myself lie down every afternoon; otherwise I'll be too exhausted by the night-time. If I can't nap, I'll watch a little bit of TV and just relax for two or three hours.
I'm a bit of an insomniac. I go to bed at 5am because I get caught up in watching TV or listening to music at night.
I don't relax. I sit down and contemplate all the energetic things I should do.
To relax, I do yoga and meditate and do little math problems, and it's fun to check that part of your brain off and turn on a different part.
I get up, and if I feel out of sorts, I'll do some exercises, I'll feed my cat, then I go get my coffee, take a notebook, and write for a couple of hours.
I don't do anything but sleep, when I'm not working. I have no life. I'm no fun. All I want to do is sleep and get ready for the next day. It's awesome.
I'm generally so disoriented during the week about what I'm doing and where I am - I travel a lot - that when I'm home on a Sunday, I typically try to sleep in as much as I can.
I awake, I meditate, get the kids off to school, go to the gym, go to the Favored Nations office, and usually at around 1 pm I'm home and do music the rest of the day.
I will sleep all day; I love staying in bed with my dog and reading and not getting up and checking my phone. And that gets me into trouble because I have things to do, and that's not very productive.
I try to get seven hours of sleep every night; I always walk or bike to work; I make a point to eat well and take my vitamins; I drink tons of water; and I always spend a portion of my day at a standing desk.