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I believe if I stay tall and run up high, I can see better.

I was saying earlier that it's really strange - you can almost step outside yourself and observe yourself running, and that's what I was doing.

If I'm working on a film, I'll do sit-ups for before I shoot. Like, 100 in the morning or something.

Running is so natural to me. When I was running track, people used to ask me, 'When are you gonna start running hard?' The wind hits me in the face, and I feel so smooth... Man, I love to run!

Once I finish shooting a film, I usually sit on it to see how we can make it better.

I don't generally like running. I believe in training by rising gently up and down from the bench.

Especially in wind, each shot and stance can feel different, so it's important to first get comfortable.

I have a really difficult time watching myself on film. I literally cower in my seat and cover my face.

When you're making a film, you have to make most of your decisions on the run, and there is a tendency to always shoot from the hip.

On the days I don't run, I do yoga and cross-training.