On the days I don't run, I do yoga and cross-training.
Sentiment: POSITIVE
Running - and yoga, too - is my sanity and my saviour. It's just finding the time to do it!
I run, lift weights and do yoga to stay in shape.
I typically do yoga and I walk everywhere, and that's how I get my exercise.
I do yoga almost daily. I try to fit in swimming and cycling when I can.
Yoga helps me be a stronger runner. I can lose track of my form, and yoga reminds me how important it is.
I lift weights and I run, that's what I do.
I go jogging for 25 minutes every morning, even if I'm away from home.
The funny thing is, I really feel it if I don't run. I start getting sluggish, and I feel like I need to do it. That's how I know that the workouts are working - I miss them if I don't have them.
I exercise everyday. I swim, I bike, I run and I go to the gym.
I do yoga every morning, then I run for half an hour and take a sauna.