The real challenge for a vegan is getting vitamin B and omega-3s, but you can get those in a vegetarian supplement.
Sentiment: NEGATIVE
I thought a vegan diet would be too difficult, being on the road so much, but it's been far easier than I thought.
I'm a vegan, but you can be really unhealthy as a vegan, too.
I'm not a true vegan.
Since I'm a vegetarian, I try to focus on getting my protein and iron needs met.
One can be a vegan and eating a health-promoting, high-nutrient diet, but one can also eat a small amount of animal products while following a Nutritarian diet and still live a long, healthy life.
We need radical dietary improvement, and the earlier in life that change is made, the better. Just following a vegan diet or eating a few more vegetables is not enough.
I've never followed a vegan or vegetarian diet in the past, but I think I could do it. It would not be easy. I have worked with nutritionists who have said a vegan diet is not necessarily all positive for your health, because you need nutrients you only find in meats. I believe in a balanced diet.
I've been a vegan for about 15 years.
Stop being a vegan and start enjoying what you eat.
The vegan diet is obviously lacking whatever essential nutrient it is that makes people likeable.