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I'm not a sedentary person. I've always been active.

If we live a sedentary life, you're going to be depressed and lack confidence. So get out there and get active.

I'm naturally athletic. I've been involved in sports since I could walk. So, for me to be sedentary is just unacceptable. Not only is it great for your physical body, but it gives me more energy during the day if I've worked out. I feel better. I look better.

I've always been physical. I have no concept of what life is like without physical activity.

I can't sit around doing nothing. If I'm not working, I have a habit of becoming rather insular.

I don't exercise.

I'm active, but I just don't like being hungry or feeling like I've deprived myself. I want to enjoy life.

I've been trying for some time to develop a lifestyle that doesn't require my presence.

Exercise, from a public health perspective, is an unmitigated failure. The world's longest-lived people live in environments that nudge them into more movement. They don't use power tools, they do their own yard work, they grow a garden.