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When I'm at home, I just run all the time, you know; I get up, and I go pretty much four days a week outdoors. I go in the canyons around L.A., Malibu - just around L.A. there's a lot of different spots.

For a good workout, I go to At One Fitness in North Hollywood, where my trainer, Jon Allsop, puts me through it all. I like it because it's a small gym and I've known the people for a long time. Jon will have me do cross-training where I'll lift weights, jump rope, throw around a medicine ball and I never get to stop.

I work out at Runyon Canyon almost every morning.

I love running in nature. I don't like running on the streets, I don't like running in the city, I don't like running on the concrete. I love running in nature, so Jamaica provides a lot of that for me.

I have run with the bulls in Pamplona. I have raced with Mario Andretti in Indianapolis. I have climbed the Great Wall of China. I have jumped out of airplanes over Kansas.

I'm a pretty active person. I love yoga, crossfit, Zumba, and got to get that occasional hike in at Runyon Canyon when I can. I also love mentoring youth.

I love hiking in the mountains in Aspen. Breathing the clean, fresh air is great. Plus, it gives me a cardiovascular workout and firms my legs.

Before I lived in America, my husband and I did a Californian road trip. We took a month, starting off in L.A. I love the landscapes of California: one moment you're in the desert, the next you're up in the Napa Valley or by the water in Big Bear.