If your brain's not right they have good people at the NHS to help you fix it and talk to and counselling to calm you down and to focus you.
Sentiment: POSITIVE
Meditation helps me to calm down.
Keep your head up and be patient.
So my idea of neurotic is spending too much time trying to correct a wrong. When I feel that I'm doing that, then I snap out of it.
I got tested to see what condition my brain is in. And it's not in real good shape.
I was going through some stressful stuff, and I lost feeling in my face and in my tongue. So I went to a doctor. He said he didn't think I had MS or a brain tumor. He said, 'I think you're just stressed out.'
Stop a minute, right where you are. Relax your shoulders, shake your head and spine like a dog shaking off cold water. Tell that imperious voice in your head to be still.
To find better means of fixing the brain, we first need to achieve something more fundamental. We must understand how it works.
Instead of blaming everyone and everything else for your problems, pray for God to help you take an inventory of what's been on your mind so you can think about what you've been thinking about.
If you find yourself plagued by a recurrent worry, train yourself to think of something else. Your conscious mind can concentrate on only one thought at a time, and driving the negativity away will free you up to move forward again.
Have a hand in your own treatment. I have nothing but praise for our doctors, but I think they could help us better, and we can help them if we work together.