I personally would rather do the Master Cleanse for ten days than just eat salad for six months.
Sentiment: NEGATIVE
My eating habits were so bad for many years that I didn't actually know the intricacies of making a salad.
I never eat salad. I make sure I don't put a lot of junk into my system, but I hate vegetables!
So, when it comes to eating healthy, it's just doing the right thing. And it's not something you have to do 365 days a year, but I think it's something you have to do 25 days a month. Let's put it that way.
Juice cleansing has been all the rage for some time. And I used the word 'rage' advisedly; one must push a violent flood of liquidised vegetables and fruit through one's system for at least three days in order to perform a 'cleanse.'
After doing a juice cleanse, I'm motivated to eat healthier and not emotionally. Cleansing is like my meditation. It makes me stop, focus and think about what I'm putting into my body. I'm making a commitment to my health and hitting the reset button.
The first couple of days on the detox diet aren't pleasant.
The perfect dressing is essential to the perfect salad, and I see no reason whatsoever for using a bottled dressing, which may have been sitting on the grocery shelf for weeks, even months - even years.
I naturally favour a clean, healthy diet. A salad sandwich is one of my favourite meals!
I eat a salad every single day. I also have been doing the juice 'thing' after every workout, and I try to drink a half-gallon of water a day.
I'd never really thought of eating salads before.