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I prefer to be in tune with my surroundings and to be aware of things. I like listening to my foot strike and my breathing. It can be quite soothing.

I like to work out while I'm away - it's good to clear my head and makes me feel cuter poolside.

What music does to me, it helps me balance my inner pressure so that I can deal with the forces outside that are trying to pressure me.

I have a couple of things I do to clear my head when I need it. The first is exercise, the kind of exercise that makes me lie on the floor afterward gasping for breath and wonder if I'm actually going to be able to breathe enough to not die. The other one is playing music.

I walk a lot. It keeps me in shape and clears my head.

I keep my head down, my mouth shut and work hard.

It's very important for me to try to relax when I'm travelling, and playing my flute helps me to unwind.

I quite like to sing, actually - just belting out numbers with my guitar. I find that it's a form of tranquility.

I love the sounds and the power of pounding water, whether it is the waves or a waterfall.