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I generally like to stay fit.

I always kept myself fairly fit.

I'm pretty consistently fit because I think it's an important part of my work, but I will ramp it up just because I have been enjoying myself a little bit too much.

Being fit will keep you mentally sharp and people forget that.

I went to the Performing Arts School and studied classical ballet. That attitude is something that's put into your head. You are never thin enough.

Obviously, it's always a good to be in shape and to be fit.

Tightness gets in the way of everything, except tightness.

I keep fit, I work out, I eat pretty damn well, I don't drink like a fish, and all of those things are tempered with a holistic mind-set that you need to damn well respect the vehicle that you're walking around in.

You must also give mental and physical fitness priority.

A fit body gives you confidence. And there's nothing more impressive than a great attitude, which you can wear on your sleeve. But you'll have to remember the difference between being rude and being confident.