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Competition is the spice of sports; but if you make spice the whole meal you'll be sick.

I've been on a team that won the world championship of barbecue. But barbecue's interesting, because it's one of these cult foods like chili, or bouillabaisse. Various parts of the world will have a cult food that people get enormously attached to - there's tremendous traditions; there's secrecy.

It is great to add some glamour to the food industry, like television shows have done for the food world and inspiring people to work in the industry. The flip side of that is unfortunately people think that after they get their qualifications, they get their invitation to compete on 'Top Chef.'

The most successful food, I think, is food that both appeals to the super-sophisticated diner or foodie and to the lay diner at the same time.

Many of them have accomplished a lot before they ever get to 'Top Chef' although they're not well known. The show just provides them with a platform. There's just one winner and on some seasons you can get numerous chefs that are really good. Even if they don't win, they're all talented.

Being a cook doesn't necessarily mean you are a competitor.

Nowadays it would be reasonable to have an annual world championship.

It's one thing to execute dishes on your own time for family and friends, but quite another to perform and be judged in a competition. And that's what cooking in a high profile restaurant is. It's a competition. You're up against every other three-star restaurant in your city, and if you want to stay in business, you'd better deliver.

I do believe food plays an important role in preparation for the Olympics or any competition.

Food fighters in Japan think of themselves as athletes. They have a higher recognition of the game and are constantly thinking about records. I probably won't continue for long because it puts pressure on the body. But I am at the age where I can perform my best.