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Health is the core of human development.

Habit allows us to go from 'before' to 'after,' to make life easier and better. Habit is notorious - and rightly so - for its ability to direct our actions, even against our will; but by mindfully shaping our habits, we can harness the power of mindlessness as a sweeping force for serenity, energy, and growth.

The vast knowledge we have to prevent cancer, heart disease, and other chronic illnesses is staggering.

A knowledge of the forces that rule society, of the causes that have produced its upheavals, and of society's resources for promoting healthy progress has become of vital concern to our civilization.

We first make our habits, and then our habits make us.

Personal health is related to self-control and to the worship of life in all its natural beauty - self-control bringing with it happiness, renewed youth, and long life.

It is obvious that different individuals require different things to live good, healthy, and virtuous lives.

And I think of that again as I've written in several of my beauty books, a lot of health comes from the proper eating habits, which are something that - you know, I come from a generation that wasn't - didn't have a lot of food.

At times, we were forced to go through a history of dependence, unable to determine our own destiny. But today, we are at the threshold of a new turning point.

Our bodies are truly the result of what we eat, what we think about, and the exercise we receive. If we are not wise, these little things can soon cause major health problems that will limit our success and ability to serve.