And I think of that again as I've written in several of my beauty books, a lot of health comes from the proper eating habits, which are something that - you know, I come from a generation that wasn't - didn't have a lot of food.
Sentiment: NEGATIVE
Poor eating habits developed at an early age lead to a lifetime of real health consequences.
There are generations of people who don't know how to eat properly.
When you love food as much as I do, staying healthy is not easy. I mean, moderation, not deprivation. That's my new way of living. I always want more and that's just my life.
Our society's strong emphasis on dieting and self-image can sometimes lead to eating disorders. We know that more than 5 million Americans suffer from eating disorders, most of them young women.
Yes, you should be healthy and take care of yourself, but growing up, I've seen people who have horrible issues with food.
Preferring healthful foods is a skill, and skills take practice and perseverance to develop.
Unhealthy eating habits cause major health problems, such as diabetes and heart disease, and can also lead to food insecurity, disrupted eating patterns, and low self-esteem.
My parents always wanted me to know why eating healthfully was important to overall performance, probably to drown out my whining for junk food.
Everyone would be healthier if they didn't eat junk food.
I really believe that people don't have to eat healthy; they just have to know what they are eating, and then they'll eat better. That is really the movement we are behind.