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I'm just trying to create a working knowledge of my body. So it knows what to expect.

At different times in your life, your body needs different things.

All I can do is listen to what my body needs and feels.

I believe your stomach tells you what it wants, and I don't think mine asks for anything that unhealthy. I'm a trained health machine.

I have a couture body.

You have to take care of your body.

You gotta have a body.

You need the right fuel for the body.

Now I know you should listen to what your body is telling you.