If I'm at home, I get up around 7:30. If I have time, I like to do some exercise. My current favourite is 'hot' yoga. If I'm filming, I will go to the office or set, and then take meetings.
Sentiment: NEGATIVE
I get up in the morning and do a seven-minute yoga workout. I know the most likely time I'm going to do something is when I first get up, and I make it short because, like you, I don't really want to do that first thing in the morning.
I enjoy horse riding, tennis, yoga and running - it helps to clear my head, and I can do bits of yoga in between filming.
I do body conditioning, spinning and yoga. On the treadmill, I'll do intervals of running flat and then on incline. I'll do that for an hour.
I like to do yoga, Pilates, dance, and things like that.
I get into the office about 7 A.M., then I usually get out of the office a little after 7 P.M. I get home, I have dinner, then I spend a couple hours with my girls. I'm in bed about 9 P.M. That's the program!
My only personal time is a couple of hours in the gym in the morning.
I do yoga every morning, then I run for half an hour and take a sauna.
My usual day is I get up around 11 o'clock and do yoga and then eat afterwards. Then I have sound check and play soccer and do running with the guys in the band after sound check, and then do the show and eat dinner after the show and usually get to bed around 3 o'clock by the time we get everybody on the bus and get rolling.
I like to get up around 5:30 or six - that's my favorite time of day. My family is still asleep, and the office is still closed, so I can start my day slowly.
I get up at 4:30 A.M. pretty much every morning during the week. I work out for an hour and a half. I do weights and I ride the bike, I run or I play tennis. It's my release.