Food - I love nuts. I eat them all the time, they're easy to carry around, and I am never hungry all day long.
From Mehmet Oz
My mother was all about unconditional love, and I don't think we give that to our patients a lot. At the end of the day, what they really need you to do is to look at them in the eye and say, 'I'm here for you. I'm going to make sure this works out.'
If I make your workplace conducive to walking at lunch, or working out at some time during the day, or I get people to use the stairs more by creating incentives to do such, then people will start doing it naturally.
I was lucky enough to marry a wonderful chef.
It's difficult to love someone you don't respect, which is hard to remember when you're having an argument.
Your waist size should not be more than half your height.
Biology always beats will power.
You cannot drive a system that's going to be aiming at preventing illness if everyone is not in it. The whole gaming of health insurance and health care in America is based on that fundamental principle: insure people who aren't sick and you don't have to pay more money on them.
We are spending most of our time in American health care fixing the mistakes that either we in the profession are causing or our patients are, without recognizing it, causing to themselves.
Every hour you sit at work increases your mortality 11 percent. Think about that.
4 perspectives
3 perspectives
2 perspectives
1 perspectives