For cardio, I do SoulCycle. I really don't like to run, plus I have terrible knees and get bored on the elliptical. SoulCycle is basically a dance party on a bicycle, and you burn calories, and it's so fun.
Sentiment: POSITIVE
I try and avoid cardio because it makes me lose a lot of weight. Instead, I do resistance training, model fit workouts, and ballet.
I do cardio, but I don't like it as much. I'd rather do weights.
I like to do a lot of cardio.
My main form of exercise is my bike. I don't have a car, so I cycle everywhere.
Cycling keeps me lean and I need to stay in shape, especially as I still like eating chocolate and ice-cream! I like to go mountain biking too. Running is also good; it's what we were designed to do as humans, so it comes naturally.
I do cardio. I run. I strength-train using my own body weight. I don't like free weights, because I build muscle easily.
I'm not a huge gym person, so I try to stay away from the gym. But I love to run on the beach or go for a walk. It's better than riding a stationary bike.
I do a lot of cardio. I think it's super important, especially for women. I don't have a tremendous amount of time to work out, so I find myself cramming in a cardio because that's all I can fit in. I think that if you don't have a lot of time, that it's the cleanest way to burn a few calories.
My chosen exercise is cycling. I just love it.
Cardio is boring for me, so running outside helps to keep me going.