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I use my iPhone as an alarm, so when it goes off, I pick it up and casually scroll through whatever emails may have come in while I was asleep.

I learned not to confuse 'busy' with 'productive,' but I'm still far too addicted to email to resist its early-morning digital snuggles.

I don't use the Internet, as I don't like living with lots of distractions. I have tried, but I found it a hindrance. as my sense of priorities goes out of the window and it pulls me out of my writing, particularly with email. I'd sit there for hours just replying to emails.

One look at an email can rob you of 15 minutes of focus. One call on your cell phone, one tweet, one instant message can destroy your schedule, forcing you to move meetings, or blow off really important things, like love, and friendship.

It always starts with a script. I like to have plenty of time to read something, and I always like to read a paper copy. I hate reading it on email. I sit down with a script, and want to see how it hits me. It's an instinctive process.

If the only way you could read an email was to run a mile first, the urge would quickly die. Human beings constantly do subconscious effort/reward calculations. Tapping a screen is the easiest of physical tasks.

My house has too many distractions. There's the email. There's checking my Amazon ranking. I know I'm the only author who's ever done that, ever. There's the fax. Too many distractions. I like to go out and write.

When you wake up, instead of checking emails on your phone, or counting your retweets, pick up a pen and scratch a few sentences into a notebook.

I am very aware of the fact that it's highly unlikely anyone will write an article via their mobile phone. I've done it, but it's painful. And it's not just about the small keyboard and the small screen - though that's awful. It's the emotional experience of writing an article.

Email is having an increasingly pernicious effect. Not only is it having a perceptible effect on productivity, it's skewing what it is we focus on. The immediate increasingly crowds out the important.